My hectic schedule pushes me to find quick and easy, to-go, solutions for healthy eating. One of my favorite finds is the Mason-Jar Salad.
This healthy lunch is easy and extremely portable.
Step 1: Chop up your salad ingredients. Any ingredients you desire for your own favorite salad combo.
Step 2: Add ingredients to mason jar. Remember to place the dressing at the bottom, separate it from your greens by adding shredded cheese or shredded carrots, and then layer your lettuce at the top to keep everything crunchy.
Step 3: When you are ready for lunch, Shake Hard (with the lid still on of course) and eat!
I've found you can make these about 3 days in advance and still have a fresh salad waiting for you as long as you have layered properly. We make a few on Sunday evening and have them ready to grab during the week.
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