How to make it all happen?
We are all extremely busy trying to stay on top things in our regular lives, when you add in big life events- it's easy to feel overwhelmed. The answer to finding balance in your day to day is to treat your life as your business and your body like a machine.
Life as a business:
If you don't show up for work? You get fired. If you don't complete your duties? You get fired. What is the benefit of the consequence? It creates accountability. Your mind set should be: Be your own boss. Take your life seriously, your worth it. But, how do you know what to do at work and when to show up? You have a schedule, you've outlined your duties, you've asked others to train you, you did research, and you know your budget. Those concepts need to follow you home.
Your body the machine:
Your body the machine:
What happens when you neglect a car engine? It breaks down. An engine needs the right care just like your body. You need to consider what would happen if you poured poor quality oil into your engine, the same effect is true when you consume terrible food. When you overwork a machine it overheats and when you leave it idle it rusts. Sleep, exercise, and eating what your body needs- it will keep your body in tip top shape.
1. Create a schedule.
2. Become Accountable for your actions.
3. Prioritize your to-do list based on a time line.
4. Schedule in extra time for things to go wrong and unexpected needs.
5. Do it right the first time. Don't cut corners, don't procrastinate, and don't stop until the job is done.
6. Delegate and ask for help! It takes a village.
7. Have confidence in yourself. Don't second guess your decisions. Remember if you make a mistake, that's ok. It's ok to laugh and learn. Hesitation won't make your decision better or worse, information will. If you really don't feel comfortable making a choice; do more research and refer back to tip #6.
1. Create a schedule.
2. Become Accountable for your actions.
3. Prioritize your to-do list based on a time line.
4. Schedule in extra time for things to go wrong and unexpected needs.
5. Do it right the first time. Don't cut corners, don't procrastinate, and don't stop until the job is done.
6. Delegate and ask for help! It takes a village.
7. Have confidence in yourself. Don't second guess your decisions. Remember if you make a mistake, that's ok. It's ok to laugh and learn. Hesitation won't make your decision better or worse, information will. If you really don't feel comfortable making a choice; do more research and refer back to tip #6.
8. Prioritize sleep.
9. Eat lots of fiber and leafy greens.
10. Make a note of how often youre laughing and make sure it happens daily.
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